Tips for beginners
If you are using the shaker bottle pour the liquid first and then the Satislent. You will get a better mix. You can leave the mixed product rest in the fridge for some minutes and you'll get a better taste and texture.
If you are not sure of the servings you need to start with, you can use our Complete Food calculator. The first of its kind! With time you will be able to dose your serving according to your body needs.