Complete Food

Calculator

This calculator estimates the size of one Satislent PRO meal when you replace a single meal of your day with it. It is designed for Satislent PRO and is not intended for Complete Protein or Keto.

Age:

Gender:

Male Female

Height (cm):

Weight (kg):

Mixed liquid:

Target:

Activeness:

kcal / meal

scoops / meal

grams of powder

In one Satislent PRO meal	Amount	% NRV

Full vitamin & mineral breakdown (per meal)

Nutrient	Amount	% NRV

How it works

We estimate your daily energy needs from your sex, body size, activity and goal, then size a single Satislent PRO meal as roughly a quarter of that — assuming the rest of your day is normal food.

The estimate will not be perfect. Treat it as a starting point and adjust to how you feel and how full a serving leaves you.

Serving too big? Split it into two smaller shakes across the day.

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