Complete meal powder with the ideal balance of plant protein, slow-release carbohydrates, healthy fats, fibre and all the essential vitamins and minerals your body needs. Pick your flavours and mix them however you like.
Choose your flavours
Add as many bags as you like of each flavour. Mix them however you prefer.
Choose how to buy
A one-time purchase or a subscription with a discount.
- Free shaker with your first order
- 10% off every recurring order
- Cancel, skip or change whenever you want
- Free shipping from €50
- Free shaker with your first order
Review your order
A complete meal in every serving
Values per 100 g serving, as shown on the label.
So you can compare: 30 g of protein is about the same as 100 g of cooked chicken breast or around 5 eggs. With Satislent you get it in a single 402 kcal meal, together with fibre, slow-release carbohydrates and 26 vitamins and minerals.
Subscribe and save on every meal
A subscription gets 10% off every recurring order. You can cancel, skip or change it whenever you want.
Ingredients and nutrition information
These are the first four ingredients by weight.
-
1
Oats
The base of the recipe: slow-release carbs and a creamy texture.
-
2
Canarian gofio
Toasted corn flour from the Canary Islands, which gives the recipe its toasted note.
-
3
Extra virgin olive oil
Powdered olive oil, the main fat in the recipe.
-
4
Pea, rice and hemp protein
Three plant sources combined to cover the full amino acid profile.
Nutritional information
| Nutrient | Per 100 g | RI* |
|---|---|---|
| Energy | 1682 kJ / 402 kcal | 20% |
| Fat | 10 g | 14% |
| of which saturates | 1.5 g | 8% |
| Carbohydrate | 44 g | 17% |
| of which sugars | 4 g | 4% |
| Dietary fibre | 7.7 g | 28% |
| Protein | 30 g | 59% |
| Salt | 1.0 g | 17% |
| Cholesterol | 0 g |
* Reference intake of an average adult (8400 kJ / 2000 kcal).
13 vitamins and their daily contribution
| Vitamin A | 238 µg | 30% |
| Vitamin D | 4.0 µg | 81% |
| Vitamin E | 3.8 mg | 32% |
| Vitamin K | 26 µg | 35% |
| Vitamin C | 54 mg | 68% |
| Thiamine (B1) | 0.4 mg | 33% |
| Riboflavin (B2) | 0.4 mg | 27% |
| Niacin (B3) | 3.7 mg | 23% |
| Vitamin B5 | 1.5 mg | 25% |
| Vitamin B6 | 0.5 mg | 35% |
| Biotin (B7) | 13 µg | 27% |
| Folic acid (B9) | 82 µg | 41% |
| Vitamin B12 | 1.2 µg | 47% |
13 minerals and their daily contribution
| Potassium | 711 mg | 36% |
| Chloride | 506 mg | 22% |
| Calcium | 330 mg | 41% |
| Phosphorus | 501 mg | 72% |
| Magnesium | 122 mg | 29% |
| Iron | 8.9 mg | 64% |
| Zinc | 3.9 mg | 39% |
| Copper | 0.3 mg | 35% |
| Manganese | 1.9 mg | 81% |
| Selenium | 12 µg | 23% |
| Chromium | 10 µg | 24% |
| Molybdenum | 34 µg | 68% |
| Iodine | 38 µg | 25% |
Ingredients
Oat Flour (gluten), Gofio (Toasted Cornmeal), Extra Virgin Olive Oil Powder, Pea Protein, Rice Protein, Linseed, Hemp Protein, Medium-Chain Triglycerides (from Coconut), Cacao Powder, Sea Salt, Flavouring, Minerals (Potassium Chloride, Calcium Carbonate), Vitamins (A, C, D2, E, B2, B3, B5, B6, B7, B12), Thickener (Xanthan Gum), Choline Bitartrate, Lycopene, Sweetener (Sucralose).
Vitamin and mineral percentages are Nutrient Reference Values (NRV). Best before the date on the pack. Once mixed, consume within 2 hours, or 24 hours if refrigerated.
151 customer reviews
These are the reviews our customers left on satislent.com, including the lower-rated ones. You can filter them by rating and read them in full.
Wonderful, the chocolate one is an absolute delight. I use it when I go to work away from home and it more than replaces a meal, it's very filling and comforting.
The gofio gives it a very particular, delicious toasted note. It does have a bit of maltodextrin, but that's to turn the olive oil into powder, and as we know olive oil is one of the best plant fats there is. A 10.
I had tried Joylent, which is now called something else, and I bought Satislent because I didn't like how thick it came out. Satislent is much more liquid, without that feeling of drinking a shake with dirt in it.
The perfect solution for when there's no time to prepare tomorrow's tupper. At work people look at you funny at first, but being able to eat in 5 minutes and spend the rest of the lunch hour resting is worth it.
Definitely highly recommended, both for taste and price. The new versions have greatly improved the ingredients.
Really balanced, still one of the most affordable and healthy options. I'd try the Sport version if more flavours were available.
Before you buy, you're sure to wonder…
Can I mix flavours in the same order? +
Yes. Choose the amount you want of each flavour above, they all go in the same order, with no minimum per flavour. Each bag contains 1200 g / 12 complete meals.
How does the subscription discount work? +
If you choose the subscription you get 10% off every recurring order. You can cancel, skip or change your subscription whenever you want from "My subscriptions" in your account.
What does it taste like? Is there an artificial aftertaste? +
There is no artificial aftertaste. The flavours are balanced to be smooth and natural, no excessive sweetness or metallic taste. The oat and gofio base gives it a warm, toasted character.
What if I'm not convinced? +
You have 14 days to return it unopened. If you're not convinced, write to us and we'll refund your money, no questions asked and no complicated procedures.
Does it contain allergens? +
It contains gluten (the base is oats and gofio), so it is not suitable for people with coeliac disease. It contains no lactose and is 100% plant-based. Check the full ingredient list on the packaging or write to us before buying.
When will I receive my order? +
Orders placed before 14:00 are shipped the same day. Delivery takes 1–2 working days. Shipping is free from €50.
Choose your flavours and build your order
8 flavours, mix as many as you like. With a subscription, 10% off every order.