Satislent Keto

Bag of 15 servings (750 grams) chocolate flavour. Each serving of 50 grams provides 300kcal, 21 grams of fats, 22 grams of protein, 5 grams of fibre and only 3 grams of carbohydrates.

SatisKeto provides an optimum level of nutrients for a person that follows a ketogenic diet. The restrinction of foods that can be eaten to achieve a metabolic state of ketosis makes it dificult to follow the diet. SatisKeto offers an easy and quick alternative to maintain a Keto balance without the hassle.

Energetic Keto Balance: 71% of calories from fats, 23% from proteins and 6% from carbohydrates. Contains only 6 grams of carbohydrates per serving.

Ingredients: Medium Chain Triglycerides (MCTs), Pea Protein, Linseed (gluten), Cacoa Powder, Flavouring, Xantham Gum, Salt, Minerals (Chromium Chloride, Calcium Carbonate, Sodium Selenite), Vitamins (A, C, D2, E, B2, B3, B5, B6, B7, B12), Choline Bitartrate, Lycopene, Sucralose.

Steps for ketosis:

1.       Limit carbohydrate intake. Stay away from products like pasta, rice, potatoes, fruit, bread, juices, etc.
2.       Eat products high in fat and protein like avocados, fish, eggs, cheese, meat, low carb vegetables, etc.
3.       Without glucose the body starts to burn fats to produce ketones as an alternative source of energy.
4.       When the level of ketones in your body reaches a certain limit, you've reached the state of cetosis.
5.       The state of ketosis produces a continuous burn of fats until a healthy balance is reached.