Smart Food
Complete Nutrition

Every nutrient your body needs in a handy shake or bar

Save time, Stay healthy

From 1,3€ the meal

Buy now
producido en españa
aceite de oliva
sin lactosa
fuente de fibra

how it works

A healthy and fast meal has never been so easy. It takes 3 simple steps:


Add water or milk

Always before adding the powder. For one complete meal (100g) we recommend 400ml of liquid. 

Pour Satislent and shake

Add the Satislent, close and shake vigorously for a homogeneous mix. 

Drink and enjoy

Try drinking it as cold as posible for a better taste. 


Satislent is more than a quick meal. Following the guidelines of Complete Foods established in Silicon Valley, Satislent offers numerous short- and long-term benefits.  



Until now, a perfectly balanced food hadn't been so cheap. One complete serving will cost you between 2 and 3€, depending on the format you buy.


Quick and simple

Forget about shopping, cooking, setting the table or cleaning. Getting Satislent ready takes less than 30 seconds. Save it for when you don't have time or you'd rather like to devote it to something else.


Nutritionally perfect

One shake will provide you with all the nutrients, fatty acids, minerals and vitamins your body needs. The reference intakes in which Satislent is based on are supported by international organisations.


Globally sustainable

Satislent is produced with globally available ingredients with very little or no impact on the environment or animals. The amount of water and energy needed from its production to its consumption is very low compared with other common foods.


Take it with you

Going camping, to the beach, hiking, skiing...? Satislent won't take up much space in your backpack and it will provide you with all the energy you need for your activities. 


Adapts to your needs

You decide when, where or how you consume it. Some people take it for breakfast, others at dinner, others save it for emergencies. It's up to you!

Nutrition Facts

Each serving provides the nutrient needs your body needs: carbohydrates, fibre, protein, fats, fatty acids, vitamins and minerals. If you need help with your dosing you can visit our Complete Food Calculator.

Show nutrients of:


Calories 2011 kcal 101%*
Fibre 29 g 103%*
Protein 74 g 149%*
Salt 4 g 65%*
Carbohydrates 277 g 106%*
of which sugars 5 g
Fats 60 g 86%*
Saturated 8,9 g
Monounsaturated 30 g
Polyunsaturated 21 g
Omega-3  3,65 g
Omega-6  17 g
Omega-9  30 g


Biotin 50 µg 100%**
Folic Acid 271 µg 136%**
Niacin 16 mg 100%**
Vitamin B5 6.0 mg 100%**
Riboflavin 1.4 mg 100%**
Vitamin B1 2.0 mg 182%**
Vitamin A 800 µg 100%**
Vitamin B12 2.5 µg 100%**
Vitamin B6 1.4 mg 100%**
Vitamin C 80 mg 100%**
Vitamin D 5.0 µg 100%**
Vitamin E 12 mg 100%**
Vitamin K 121 µg 162%**


Calcium 802 mg 100%**
Chloride 800 mg 100%**
Chromium 40 µg 100%**
Copper 1.3 mg 135%**
Iodine 181 µg 121%**
Iron 21 mg 146%**
Magnesium 606 mg 162%**
Manganese 8.1 mg 406%**
Molybdenum 225 µg 450%**
Phosphorous 834 mg 119%**
Potassium 3039 g 152%**
Selenium 56 µg 102%**
Zinc 10.5 mg 105%**

* Reference intake for an average adult (8400 kJ/2000 kcal)

** Nutrient Reference Values (NRV)


With guidance of expert nutritionists, we have selected the best ingredients for a complete intake of what your body needs. Each portion is equivalent to 1/3 of the dietary reference intake. By the way, it is vegan and lactose free!


Oat flour 

It is commonly referred as a "super cereal" for its numerous benefits. Being rich in fiber, it promotes good digestion and helps with blood sugar regulation. Contains gluten. 

pea protein

Pea protein

Peas are a source of rich vegan protein with high content of iron and phosphorus. They are also a source of vitamins from the group B and K. 

virgin olive oil

Virgin Olive Oil

Satislent uses Andalusian virgin olive oil, a fundamental ingredient of mediterranean cuisine. Combined with sunflower oil, it provides al the essential fats and fatty acids that our body needs.



This is the world's highest in Omega-3 known ingredient, helping us to control cholesterol. It also has high Omega-6, vegetable fibres and antioxidants.

soy flour

Soy flour

Soy flour is characterized by a balanced nutritional supply of proteins, fibres, fats and minerals. Is is a low refined flour.


Gofio de Millo

Toasted Corn Meal, or Gofio, is a typical food of the Canary Islands, rich in dietary fibre. It holds back carbohydrates absorption, helping sugar blood regulation and increasing the satiety (fullness) feeling. 

vitamins and minerals

Vitamins and Minerals

We use an adapted formula of vitamins and minerals so that Satislent perfectly adapts to all the recommended daily intakes.  

frequently asked questions


chevron_right expand_more What is Satislent?

Satislent is a complete drinkable meal. Each take provides one third of the daily nutrient needs for an average person according to international standards. 

chevron_right expand_more What is the difference with other food supplements?

Satislent is real food in a drinkable manner. It is not considered a food supplement. Most of the food supplements are used in hypocaloric diets for weight-loss purposes. Because of this, they do not provide the necessary nutrients for a sensation of satiety and energy. It is also important to point out the quality of the ingredients in Satislent, as well as the low cost of the product (from 2€/meal) compared to food supplements.

chevron_right expand_more When can I use it?

Each person finds its own Satislent-convenient-moment. Some people use it on their breakfast to fuel up their morning in a fast and easy way. Other people use it for lunch to replace the cold office sandwich, while others prefer to take it for dinner to avoid heavy meals while saving time and getting more out of their afternoons. You can also save it for an emergency meal in case of hikes, trips or unexpected events. There is also people who decide to use Satislent in every single meal, however we do not recommend doing this because of the social and gastronomical aspect of food.

chevron_right expand_more How do I prepare it?

You can prepare it with the free shaker you receive in your first order or with a blender. In case of using the shaker you will first need to add water and then the product. Shake vigorously until there are no crumbs left. The shaker includes a metallic sphere for a better blend. You can adjust the quantities of water and product depending on your caloric needs.  For more information on how to adjust your doses please visit our SmartFood Calculator.  

chevron_right expand_more What are the storage conditions?

It must be stored in a cool and dry place. Prevent contact with water or humidity.
Once mixed with liquid, consume within 2 hours or 24 hours if refrigerated. 

chevron_right expand_more How does it taste?

The reviews we received from our clients describe the product as a smooth textured shake with a biscuit taste and light flavours. Because of its smooth and light flavours you can repeatedly have Satislent every day without getting weary.

chevron_right expand_more What is the shelf life?

Satislent has a shelf life of 6 months since it is produced.

chevron_right expand_more Where is it produced?

Satislent is formulated, produced and packed in Madrid, Spain.

chevron_right expand_more Can I mix it with other ingredients/liquids?

You may try mixing Satislent with other ingredients. 70% of our clients prefer using milk instead of water. We would recommend skimmed milk in that case. You can use a blender to add fruits or other ingredients to make your meals more enjoyable. You can even use Satislent to bake cakes. Even though the recipe of Satislent is nutritionally optimized, adding other ingredients will not affect significantly to your global balance. 


chevron_right expand_more What are the ingredients?

Satislent ingredients in descending order of quantity are: oats, gofio de millo (toasted cornmeal from the canary islands), soy flour, virgin olive oil powder (maltodextrin, virgin olive oil from Andalucia), pea protein, flaxseeds, salt, flavours, minerals (chromium chloride, sodium selenite, calcium carbonate), vitamins (A: retinyl acetate, C: ascorbic acid, vitamin D2, E: DL Alpha Tocopheryl, B2: riboflavin, B3: niacinamide, B5: calcium D-pantotenic, B6: Pyridoxine, B7: D-biotin, B12: cobalamin), xanthan gum, sucralose.

chevron_right expand_more Is it gluten-free?

Satislent contains no-gluten-free oats and cornmeal.

chevron_right expand_more Is it suitable for vegans?

Yes. Satislent has no animal products. 

chevron_right expand_more Does it contain lactose?

Satislent is lactose-free. Unlike other similar products, we do not use dairy protein. Instead we use lactose-free, 100% vegan pea protein.

chevron_right expand_more Are there any alergens?

Satislent contains gluten and soy. There can also be traces of nuts and sesame.

chevron_right expand_more Is it GMO-free?

Satislent has no genetically modified organisms.

chevron_right expand_more Is it low in FODMAPs?

The main ingredients of Satislent (oats and toasted cornmeal) are considered low in FODMAPs. Other ingredients less present in the formula, like pea protein and soy flour, are considered moderate in FODMAPs. In a whole, and adding water to the product, Satislent can be considered low in FODMAPs, however we recommend limiting its use in a low-FODMAP diet. 

chevron_right expand_more Can I use it for weight control?

Originally Satislent isn't a dietetic product. However, due to the easiness of measuring the intake amount of calories, it can be efficiently used for dietetic purposes. For more information on how to adjust your doses according to your nutritional needs please visit our SmartFood Calculator.  

chevron_right expand_more Is it suitable for diabetics?

Satislent has not been clinically tested for diabetes. We have received positive testimonies from diabetic people, however we recommend using it with precaution and always under the supervision of a doctor.

Referals and colaborations

chevron_right expand_more Can I benefit from promoting the product?

If you know someone that could be interested in Satislent you can benefit from our referral program. If you are an influencer or a blogger you can contact us through our social networks or sending us an email to Press can contact us to

chevron_right expand_more How does the referral program work?

You only need to give your referral code or your email to your referred friend. He/She will be able to use it when creating its account and will automatically receive a 5€ voucher for its first order. Once its order is confirmed you will also receive a 5€ voucher. For more information visit the referral program section of your account.

chevron_right expand_more I'm an influencer, how can I help?

Are you just starting or you have thousands of followers? In any case, if you are interested in our product and you will like to collaborate please send us an email to or contact us though our social networks.

chevron_right expand_more Press? How can I contact

We would be please to tell you more about us. Please send us an email to

Payment and delivery

chevron_right expand_more What countries does it ship to?

We are shipping to 25 European countries. You can check the countries on the shipping information page

chevron_right expand_more Does it ship to Canary Islands?

Yes it does. The second most important ingredient in Satislent is Gofio de millo from the Canary Islands. Please be aware that customs duties may be charged on arrival. Depending on the value of the order these duties may vary from 10€ to 30€.

chevron_right expand_more Is it available at shops?

We are currently selling solely online. This is why we focus our efforts in quick delivery times and an effective customer support.

chevron_right expand_more What is the approximate shipping time?

The approximate delivery time in the Spanish mainland is 2 working days. For international shipping and Canary Islands the estimate lead time is 5 working days. If you have been waiting for your order more than expected feel free to contact us and we will inform you of its state.

chevron_right expand_more I have a problem with my order, what can I do?

Any problem you have we will be eager to help you. We will answer in the same day and if you are not satisfied we will return your money.

Didn't find your answer? Contact us:


WhatsApp: +34 661 081 009

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